Indian Head Massage
Indian Head Massage is a seated manipulation massage of the upper back, shoulders, upper arms, neck, scalp and face to relieve muscle tension, joint pain and promote an overall feeling of wellbeing.
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A traditional Indian Head Massage is performed with you fully clothed and seated on a chair. I stand behind you and begin the session with a grounding procedure to prepare myself and you for the treatment.
The massage then begins with the upper back, followed by the shoulders, upper arms and neck. I like to use a little coconut or grapeseed oil on the neck area to help the fingers glide more smoothly over the skin but I will discuss this with you prior to the start of the treatment. I then move on to the scalp, the face and the ears.
The session ends with some chakra balancing whereby I hover my hands in front or above the top three chakra points – throat, third eye (forehead) and crown. The whole thing takes approximately 30 minutes. I may work for longer on a specific area if we have identified a specific need during the consultation process.
After the treatment, I will offer you a glass of water to flush away any toxins that have been released and discuss a future treatment plan with you.
You have the option to include the use of a pre-blended and organic aromatherapy massage oil from Neal’s Yard Remedies Organic in your treatment. If you choose this option you will need to remove all clothing from your top half and wrap yourself in a sarong which I will provide for this use. We will choose the oil together depending on your preferences and needs. Please ensure you make me aware of any allergies at this point.
Treatments which Include an Indian Head Massage
What can Indian Head Massage help me with?
The benefits of an Indian Head Massage can be physical, emotional and mental!
The breaking down of knots and nodules in the muscles
Release of toxins stored in tense muscles
Relief from chronic neck and shoulder stiffness
Increased oxygen flow in tissues
Improved blood circulation
Stimulation of lymph circulation
Restoration of joint movement and mobility
Promotion of hair growth
Relief from migraines and headaches
Improved sleep
Can relieve eye strain, earache, sinus problems and tinnitus
Restores a sense of calmness, peace and tranquillity
Improves alertness and concentration
Improves mood and dissipates feelings of anxiety and depression
Promotes energetic healing
Balancing of chakra energy flows
Indian Head Massage is a very natural and safe treatment. However, there may be times it may not be suitable for you.
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You have a high temperature or fever
You have experienced a recent injury or surgery to the head, neck, shoulder or back area
You are generally unwell – coughs, colds, flue etc
You have a contagious skin disorder such as impetigo, cold sores etc
You have undiagnosed inflammation or swelling
You have a recent whiplash injury
You suffer from vertigo
You are in the first trimester of pregnancy
There are other circumstances when I may need to adapt or suspend my treatment due to certain conditions, but these are covered on the client consultation form, and I will discuss these with you prior to the treatment.